HERB & GARLIC CHICKEN BREAST vs TURKEY NECKS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

HERB & GARLIC CHICKEN BREAST: 3 vs TURKEY NECKS: 3 (4 ties)

Overview

Nutrient	HERB & GARLIC CHICKEN BREAST	TURKEY NECKS	Winner
Calories	112 cal	134 cal
Protein	20 g	20.5 g
Carbs	0.6 g	0 g
Fat	2.4 g	5.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HERB & GARLIC CHICKEN BREAST	TURKEY NECKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HERB & GARLIC CHICKEN BREAST	TURKEY NECKS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.4 MG	1.6 MG
Sodium, Na	365 MG	94 MG

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