HERB GARLIC BAGUETTE vs 8 HAMBURGER BUNS

Nutrition comparison per 100 g serving

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8 HAMBURGER BUNS wins in 10 out of 13 nutrient categories

HERB GARLIC BAGUETTE: 2 vs 8 HAMBURGER BUNS: 10 (1 ties)

Overview

Nutrient	HERB GARLIC BAGUETTE	8 HAMBURGER BUNS	Winner
Calories	225 cal	256 cal
Protein	1.4 g	7.0 g
Carbs	49.3 g	48.8 g
Fat	3.5 g	3.5 g
Fiber	1.4 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	HERB GARLIC BAGUETTE	8 HAMBURGER BUNS
Niacin	0 MG	4.7 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	5.1 MG	0 MG

Mineral	HERB GARLIC BAGUETTE	8 HAMBURGER BUNS
Calcium, Ca	0 MG	93 MG
Iron, Fe	1.5 MG	2.5 MG
Sodium, Na	380 MG	512 MG

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