HERB CHEVRE GOAT CHEESE vs BELGIOIOSO
Nutrition comparison per 100 g serving
Ad 468x60
BELGIOIOSO wins in 5 out of 10 nutrient categories
HERB CHEVRE GOAT CHEESE: 0
vs
BELGIOIOSO: 5
(5 ties)
Overview
| Nutrient | HERB CHEVRE GOAT CHEESE | BELGIOIOSO | Winner |
|---|---|---|---|
| Calories | 286 cal | 250 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 21.4 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERB CHEVRE GOAT CHEESE | BELGIOIOSO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HERB CHEVRE GOAT CHEESE | BELGIOIOSO | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 196 MG | 304 MG |