HERB BREAD LOAF vs ITALIAN PREMIUM BREAD

Nutrition comparison per 100 g serving

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ITALIAN PREMIUM BREAD wins in 8 out of 14 nutrient categories

HERB BREAD LOAF: 3 vs ITALIAN PREMIUM BREAD: 8 (3 ties)

Overview

Nutrient	HERB BREAD LOAF	ITALIAN PREMIUM BREAD	Winner
Calories	286 cal	250 cal
Protein	7.1 g	6.3 g
Carbs	50 g	50 g	Tie
Fat	7.1 g	3.1 g
Fiber	0 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	HERB BREAD LOAF	ITALIAN PREMIUM BREAD	Winner
Niacin	0 MG	4.1 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	5.7 MG	0 MG

Mineral	HERB BREAD LOAF	ITALIAN PREMIUM BREAD
Calcium, Ca	143 MG	109 MG
Iron, Fe	0.9 MG	2.8 MG
Potassium, K	0 MG	78 MG
Sodium, Na	310 MG	562 MG

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