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HERB BLEND vs WHOLE ROASTED RED PEPPERS

Nutrition comparison per 100 g serving

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WHOLE ROASTED RED PEPPERS wins in 6 out of 10 nutrient categories
HERB BLEND: 2 vs WHOLE ROASTED RED PEPPERS: 6 (2 ties)

Overview

Nutrient HERB BLEND WHOLE ROASTED RED PEPPERS Winner
Calories 24 cal 23 cal
Protein 1.2 g 0.8 g
Carbs 4.7 g 4.6 g
Fat 0 g 0 g Tie
Fiber 1.2 g 0.8 g
Sugar 0 g 0 g Tie

Minerals

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Mineral HERB BLEND WHOLE ROASTED RED PEPPERS Winner
Calcium, Ca 0 MG 15 MG
Iron, Fe 0 MG 0.3 MG
Potassium, K 0 MG 108 MG
Sodium, Na 112 MG 162 MG
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