HERB BLEND vs FRESH PREMIUM BRUSSELS SPROUTS

Nutrition comparison per 100 g serving

Ad 468x60

FRESH PREMIUM BRUSSELS SPROUTS wins in 9 out of 17 nutrient categories

HERB BLEND: 5 vs FRESH PREMIUM BRUSSELS SPROUTS: 9 (3 ties)

Overview

Nutrient	HERB BLEND	FRESH PREMIUM BRUSSELS SPROUTS	Winner
Calories	24 cal	41 cal
Protein	2.4 g	3.5 g
Carbs	3.5 g	9.4 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	HERB BLEND	FRESH PREMIUM BRUSSELS SPROUTS	Winner
Folate, total	0 UG	75 UG
Niacin	0 MG	0.9 MG
Pantothenic acid	0 MG	0.2 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	2.4 MG
Vitamin C, total ascorbic acid	17.6 MG	84.7 MG

Mineral	HERB BLEND	FRESH PREMIUM BRUSSELS SPROUTS
Calcium, Ca	94 MG	47 MG
Iron, Fe	3.2 MG	1.3 MG
Potassium, K	0 MG	388 MG
Sodium, Na	94 MG	24 MG

Ad 728x90