HERB BLEND vs ZUCCHINI SPIRAL NOODLES
Nutrition comparison per 100 g serving
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HERB BLEND wins in 6 out of 11 nutrient categories
HERB BLEND: 6
vs
ZUCCHINI SPIRAL NOODLES: 2
(3 ties)
Overview
| Nutrient | HERB BLEND | ZUCCHINI SPIRAL NOODLES | Winner |
|---|---|---|---|
| Calories | 24 cal | 18 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 3.5 g | 3.5 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERB BLEND | ZUCCHINI SPIRAL NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG |
Minerals
| Mineral | HERB BLEND | ZUCCHINI SPIRAL NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 12 MG | |
| Iron, Fe | 3.2 MG | 0.4 MG | |
| Potassium, K | 0 MG | 259 MG | |
| Sodium, Na | 94 MG | 6 MG |