HEMPMILK vs ORIGINAL PLANT-BASED MILK

Nutrition comparison per 100 g serving

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HEMPMILK wins in 8 out of 15 nutrient categories

HEMPMILK: 8 vs ORIGINAL PLANT-BASED MILK: 5 (2 ties)

Overview

Nutrient	HEMPMILK	ORIGINAL PLANT-BASED MILK	Winner
Calories	33 cal	42 cal
Protein	0.8 g	3.3 g
Carbs	0.4 g	2.5 g
Fat	3.3 g	1.9 g
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	HEMPMILK	ORIGINAL PLANT-BASED MILK	Winner
Riboflavin	0.2 MG	0 MG
Vitamin B-12	0.6 UG	0.5 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HEMPMILK	ORIGINAL PLANT-BASED MILK
Calcium, Ca	125 MG	183 MG
Iron, Fe	0.5 MG	0 MG
Magnesium, Mg	17 MG	0 MG
Phosphorus, P	83 MG	0 MG
Sodium, Na	56 MG	67 MG
Zinc, Zn	0.3 MG	0 MG

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