HEMPLER'S vs HARD SALAME

Nutrition comparison per 100 g serving

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HEMPLER'S wins in 4 out of 10 nutrient categories

HEMPLER'S: 4 vs HARD SALAME: 3 (3 ties)

Overview

Nutrient	HEMPLER'S	HARD SALAME	Winner
Calories	652 cal	357 cal
Protein	30.4 g	21.4 g
Carbs	4.4 g	3.6 g
Fat	56.5 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HEMPLER'S	HARD SALAME	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HEMPLER'S	HARD SALAME
Calcium, Ca	87 MG	0 MG
Iron, Fe	1.6 MG	1.3 MG
Sodium, Na	2,261 MG	1,750 MG

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