HEMPLER'S vs CHORIZO

Nutrition comparison per 100 g serving

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CHORIZO wins in 4 out of 10 nutrient categories

HEMPLER'S: 3 vs CHORIZO: 4 (3 ties)

Overview

Nutrient	HEMPLER'S	CHORIZO	Winner
Calories	310 cal	429 cal
Protein	14.3 g	21.4 g
Carbs	2.4 g	0 g
Fat	26.2 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HEMPLER'S	CHORIZO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HEMPLER'S	CHORIZO
Calcium, Ca	48 MG	0 MG
Iron, Fe	1.7 MG	9.6 MG
Sodium, Na	952 MG	1,714 MG

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