HEMPLER'S vs BEEF FRANK

Nutrition comparison per 100 g serving

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HEMPLER'S wins in 7 out of 10 nutrient categories

HEMPLER'S: 7 vs BEEF FRANK: 1 (2 ties)

Overview

Nutrient	HEMPLER'S	BEEF FRANK	Winner
Calories	309 cal	368 cal
Protein	20 g	11.8 g
Carbs	1.8 g	1.5 g
Fat	23.6 g	33.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HEMPLER'S	BEEF FRANK	Winner
Vitamin C, total ascorbic acid	2.2 MG	0 MG

Mineral	HEMPLER'S	BEEF FRANK
Calcium, Ca	36 MG	29 MG
Iron, Fe	0.7 MG	0.5 MG
Sodium, Na	1,091 MG	750 MG

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