HEMP2O vs PRAIRIE FARMS

Nutrition comparison per 100 g serving

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HEMP2O wins in 8 out of 14 nutrient categories

HEMP2O: 8 vs PRAIRIE FARMS: 0 (6 ties)

Overview

Nutrient	HEMP2O	PRAIRIE FARMS	Winner
Calories	32 cal	46 cal
Protein	0 g	0 g	Tie
Carbs	8 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HEMP2O	PRAIRIE FARMS
Niacin	8 MG	0 MG
Pantothenic acid	4 MG	0 MG
Vitamin B-12	2.4 UG	0 UG
Vitamin B-6	0.8 MG	0 MG
Vitamin C, total ascorbic acid	6 MG	0 MG

Mineral	HEMP2O	PRAIRIE FARMS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	6 MG	4 MG

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