HEMP SEEDS vs HEMP SEEDS

Nutrition comparison per 100 g serving

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HEMP SEEDS wins in 4 out of 10 nutrient categories

HEMP SEEDS: 4 vs HEMP SEEDS: 3 (3 ties)

Overview

Nutrient	HEMP SEEDS	HEMP SEEDS	Winner
Calories	567 cal	0 cal
Protein	26.7 g	0 g
Carbs	30 g	0 g
Fat	36.7 g	0 g
Fiber	30 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HEMP SEEDS	HEMP SEEDS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HEMP SEEDS	Winner
Calcium, Ca	110 MG
Iron, Fe	13 MG
Sodium, Na	0 MG	Tie

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