HEMP SEED BAR vs APPLE PIE BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HEMP SEED BAR: 4
vs
APPLE PIE BARS: 4
(3 ties)
Overview
| Nutrient | HEMP SEED BAR | APPLE PIE BARS | Winner |
|---|---|---|---|
| Calories | 533 cal | 444 cal | |
| Protein | 22.2 g | 8.9 g | |
| Carbs | 28.9 g | 55.6 g | |
| Fat | 35.6 g | 20 g | |
| Fiber | 8.9 g | 8.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEMP SEED BAR | APPLE PIE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEMP SEED BAR | APPLE PIE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 111 MG | |
| Iron, Fe | 10 MG | 2 MG | |
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 44 MG | 22 MG |