HEMP SEED vs EILLIEN'S

Nutrition comparison per 100 g serving

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EILLIEN'S wins in 5 out of 11 nutrient categories

HEMP SEED: 4 vs EILLIEN'S: 5 (2 ties)

Overview

Nutrient	HEMP SEED	EILLIEN'S	Winner
Calories	600 cal	500 cal
Protein	33.3 g	18.8 g
Carbs	6.7 g	34.4 g
Fat	50 g	34.4 g
Fiber	3.3 g	28.1 g
Sugar	0 g	0 g	Tie

Vitamin	HEMP SEED	EILLIEN'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HEMP SEED	EILLIEN'S
Calcium, Ca	0 MG	188 MG
Iron, Fe	9 MG	5.6 MG
Potassium, K	800 MG	0 MG
Sodium, Na	0 MG	31 MG

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