HEMP RIGATONI vs HALF-CUT LINGUINE
Nutrition comparison per 100 g serving
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HEMP RIGATONI wins in 7 out of 13 nutrient categories
HEMP RIGATONI: 7
vs
HALF-CUT LINGUINE: 5
(1 ties)
Overview
| Nutrient | HEMP RIGATONI | HALF-CUT LINGUINE | Winner |
|---|---|---|---|
| Calories | 351 cal | 357 cal | |
| Protein | 14.0 g | 12.5 g | |
| Carbs | 71.9 g | 75 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 8.8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEMP RIGATONI | HALF-CUT LINGUINE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.9 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | HEMP RIGATONI | HALF-CUT LINGUINE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 21 MG | |
| Iron, Fe | 1.6 MG | 3.6 MG | |
| Potassium, K | 193 MG | 211 MG | |
| Sodium, Na | 9 MG | 0 MG |