HEMP NON-DAIRY BEVERAGE vs ENRICHED RICEMILK

Nutrition comparison per 100 g serving

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HEMP NON-DAIRY BEVERAGE wins in 8 out of 17 nutrient categories

HEMP NON-DAIRY BEVERAGE: 8 vs ENRICHED RICEMILK: 4 (5 ties)

Overview

Nutrient	HEMP NON-DAIRY BEVERAGE	ENRICHED RICEMILK	Winner
Calories	83 cal	54 cal
Protein	1.3 g	0.4 g
Carbs	14.6 g	10.8 g
Fat	2.1 g	1.0 g
Fiber	0.4 g	0.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HEMP NON-DAIRY BEVERAGE	ENRICHED RICEMILK	Winner
Pantothenic acid	0 MG	0 MG	Tie
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0.6 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HEMP NON-DAIRY BEVERAGE	ENRICHED RICEMILK
Calcium, Ca	125 MG	188 MG
Iron, Fe	0.5 MG	0.2 MG
Magnesium, Mg	42 MG	13 MG
Phosphorus, P	146 MG	25 MG
Potassium, K	58 MG	29 MG
Sodium, Na	62 MG	27 MG

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