HEMP BLONDIE MIX vs ALL PURPOSE BAKING MIX
Nutrition comparison per 100 g serving
Ad 468x60
ALL PURPOSE BAKING MIX wins in 6 out of 11 nutrient categories
HEMP BLONDIE MIX: 3
vs
ALL PURPOSE BAKING MIX: 6
(2 ties)
Overview
| Nutrient | HEMP BLONDIE MIX | ALL PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Calories | 385 cal | 400 cal | |
| Protein | 3.9 g | 7.5 g | |
| Carbs | 88.5 g | 62.5 g | |
| Fat | 1.9 g | 11.3 g | |
| Fiber | 3.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEMP BLONDIE MIX | ALL PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEMP BLONDIE MIX | ALL PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 77 MG | 150 MG | |
| Sodium, Na | 212 MG | 1,025 MG |