HELLO PANDA vs ROLAND

Nutrition comparison per 100 g serving

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ROLAND wins in 7 out of 10 nutrient categories

HELLO PANDA: 1 vs ROLAND: 7 (2 ties)

Overview

Nutrient	HELLO PANDA	ROLAND	Winner
Calories	538 cal	500 cal
Protein	7.7 g	12.5 g
Carbs	57.7 g	56.3 g
Fat	30.8 g	21.9 g
Fiber	0 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	HELLO PANDA	ROLAND	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HELLO PANDA	ROLAND
Calcium, Ca	77 MG	0 MG
Iron, Fe	1.4 MG	2.3 MG
Sodium, Na	288 MG	656 MG

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