HELLO PANDA vs PUFF PASTRY CRISPS TWISTS
Nutrition comparison per 100 g serving
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PUFF PASTRY CRISPS TWISTS wins in 7 out of 10 nutrient categories
HELLO PANDA: 1
vs
PUFF PASTRY CRISPS TWISTS: 7
(2 ties)
Overview
| Nutrient | HELLO PANDA | PUFF PASTRY CRISPS TWISTS | Winner |
|---|---|---|---|
| Calories | 538 cal | 500 cal | |
| Protein | 7.7 g | 12.5 g | |
| Carbs | 57.7 g | 50 g | |
| Fat | 30.8 g | 25 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HELLO PANDA | PUFF PASTRY CRISPS TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HELLO PANDA | PUFF PASTRY CRISPS TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 125 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 288 MG | 719 MG |