HELEN'S RUSTIC ORIGINAL vs TZATZIKI CUCUMBER GARLIC DILL

Nutrition comparison per 100 g serving

Ad 468x60

HELEN'S RUSTIC ORIGINAL wins in 6 out of 10 nutrient categories

HELEN'S RUSTIC ORIGINAL: 6 vs TZATZIKI CUCUMBER GARLIC DILL: 2 (2 ties)

Overview

Nutrient	HELEN'S RUSTIC ORIGINAL	TZATZIKI CUCUMBER GARLIC DILL	Winner
Calories	33 cal	125 cal
Protein	0 g	7.1 g
Carbs	6.7 g	10.7 g
Fat	0 g	5.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	HELEN'S RUSTIC ORIGINAL	TZATZIKI CUCUMBER GARLIC DILL
Calcium, Ca	63 MG	143 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	33 MG	0 MG
Sodium, Na	350 MG	339 MG

Ad 728x90