HELEN'S RUSTIC ORIGINAL vs ROASTED HABANERO SALSA

Nutrition comparison per 100 g serving

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HELEN'S RUSTIC ORIGINAL wins in 3 out of 10 nutrient categories

HELEN'S RUSTIC ORIGINAL: 3 vs ROASTED HABANERO SALSA: 2 (5 ties)

Overview

Nutrient	HELEN'S RUSTIC ORIGINAL	ROASTED HABANERO SALSA	Winner
Calories	33 cal	33 cal	Tie
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Mineral	HELEN'S RUSTIC ORIGINAL	ROASTED HABANERO SALSA
Calcium, Ca	63 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	33 MG	0 MG
Sodium, Na	350 MG	767 MG

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