HELEN'S RUSTIC ORIGINAL vs MEDIUM / HOT SALSA PIQUINA

Nutrition comparison per 100 g serving

Ad 468x60

HELEN'S RUSTIC ORIGINAL wins in 4 out of 11 nutrient categories

HELEN'S RUSTIC ORIGINAL: 4 vs MEDIUM / HOT SALSA PIQUINA: 2 (5 ties)

Overview

Nutrient	HELEN'S RUSTIC ORIGINAL	MEDIUM / HOT SALSA PIQUINA	Winner
Calories	33 cal	33 cal	Tie
Protein	0 g	0 g	Tie
Carbs	6.7 g	10 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HELEN'S RUSTIC ORIGINAL	MEDIUM / HOT SALSA PIQUINA	Winner
Vitamin C, total ascorbic acid	0 MG	16 MG

Mineral	HELEN'S RUSTIC ORIGINAL	MEDIUM / HOT SALSA PIQUINA
Calcium, Ca	63 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	33 MG	0 MG
Sodium, Na	350 MG	767 MG

Ad 728x90