HEINZ vs BBQ SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

HEINZ: 3 vs BBQ SAUCE: 3 (4 ties)

Overview

Nutrient	HEINZ	BBQ SAUCE	Winner
Calories	147 cal	162 cal
Protein	0 g	0 g	Tie
Carbs	29.4 g	40.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	HEINZ	BBQ SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	6.5 MG

Mineral	HEINZ	BBQ SAUCE	Winner
Calcium, Ca	0 MG	54 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,235 MG	973 MG

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