HEINEN'S vs PLAIN CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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HEINEN'S wins in 5 out of 10 nutrient categories
HEINEN'S: 5
vs
PLAIN CREAM CHEESE SPREAD: 1
(4 ties)
Overview
| Nutrient | HEINEN'S | PLAIN CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 258 cal | |
| Protein | 26.3 g | 6.5 g | |
| Carbs | 5.3 g | 6.5 g | |
| Fat | 18.4 g | 22.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEINEN'S | PLAIN CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEINEN'S | PLAIN CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 789 MG | 129 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 895 MG | 387 MG |