HEIMISHE EGG NOODLES vs FLOUR STICK PANCIT CANTON
Nutrition comparison per 100 g serving
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HEIMISHE EGG NOODLES wins in 5 out of 10 nutrient categories
HEIMISHE EGG NOODLES: 5
vs
FLOUR STICK PANCIT CANTON: 3
(2 ties)
Overview
| Nutrient | HEIMISHE EGG NOODLES | FLOUR STICK PANCIT CANTON | Winner |
|---|---|---|---|
| Calories | 386 cal | 518 cal | |
| Protein | 14.0 g | 10.7 g | |
| Carbs | 70.2 g | 57.1 g | |
| Fat | 5.3 g | 26.8 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEIMISHE EGG NOODLES | FLOUR STICK PANCIT CANTON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEIMISHE EGG NOODLES | FLOUR STICK PANCIT CANTON | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0.6 MG | |
| Sodium, Na | 18 MG | 1,393 MG |