HEIDI'S SALSA vs SALSA VERDE

Nutrition comparison per 100 g serving

Ad 468x60

SALSA VERDE wins in 6 out of 10 nutrient categories

HEIDI'S SALSA: 2 vs SALSA VERDE: 6 (2 ties)

Overview

Nutrient	HEIDI'S SALSA	SALSA VERDE	Winner
Calories	33 cal	18 cal
Protein	0 g	7.1 g
Carbs	6.7 g	35.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	17.9 g
Sugar	0 g	0 g	Tie

Vitamin	HEIDI'S SALSA	SALSA VERDE	Winner
Vitamin C, total ascorbic acid	16 MG	4.3 MG

Mineral	HEIDI'S SALSA	SALSA VERDE
Calcium, Ca	0 MG	143 MG
Iron, Fe	0 MG	2.6 MG
Sodium, Na	667 MG	714 MG

Ad 728x90