HEIDI'S SALSA vs ROASTED SALSA VERDE

Nutrition comparison per 100 g serving

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HEIDI'S SALSA wins in 2 out of 11 nutrient categories

HEIDI'S SALSA: 2 vs ROASTED SALSA VERDE: 1 (8 ties)

Overview

Nutrient	HEIDI'S SALSA	ROASTED SALSA VERDE	Winner
Calories	33 cal	33 cal	Tie
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	HEIDI'S SALSA	ROASTED SALSA VERDE	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	HEIDI'S SALSA	ROASTED SALSA VERDE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	667 MG	533 MG

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