HEIDI'S RASPBERRY vs PEACH GINGER CONSERVE
Nutrition comparison per 100 g serving
Ad 468x60
HEIDI'S RASPBERRY wins in 3 out of 11 nutrient categories
HEIDI'S RASPBERRY: 3
vs
PEACH GINGER CONSERVE: 1
(7 ties)
Overview
| Nutrient | HEIDI'S RASPBERRY | PEACH GINGER CONSERVE | Winner |
|---|---|---|---|
| Calories | 214 cal | 219 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 57.1 g | 56.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEIDI'S RASPBERRY | PEACH GINGER CONSERVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | HEIDI'S RASPBERRY | PEACH GINGER CONSERVE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |