H.E.B vs OVEN ROASTED PUMPKIN PASTA PURSE
Nutrition comparison per 100 g serving
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H.E.B wins in 6 out of 11 nutrient categories
H.E.B: 6
vs
OVEN ROASTED PUMPKIN PASTA PURSE: 4
(1 ties)
Overview
| Nutrient | H.E.B | OVEN ROASTED PUMPKIN PASTA PURSE | Winner |
|---|---|---|---|
| Calories | 357 cal | 250 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 68.6 g | 41 g | |
| Fat | 2.9 g | 5 g | |
| Fiber | 1.4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | H.E.B | OVEN ROASTED PUMPKIN PASTA PURSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | H.E.B | OVEN ROASTED PUMPKIN PASTA PURSE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 100 MG | |
| Iron, Fe | 3.9 MG | 1.8 MG | |
| Potassium, K | 371 MG | 0 MG | |
| Sodium, Na | 871 MG | 330 MG |