HEAVY WHIPPING CREAM vs TABLE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
TABLE CREAM wins in 5 out of 12 nutrient categories
HEAVY WHIPPING CREAM: 2
vs
TABLE CREAM: 5
(5 ties)
Overview
| Nutrient | HEAVY WHIPPING CREAM | TABLE CREAM | Winner |
|---|---|---|---|
| Calories | 300 cal | 264 cal | |
| Protein | 0 g | 2.8 g | |
| Carbs | 0 g | 6.8 g | |
| Fat | 33.3 g | 25.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEAVY WHIPPING CREAM | TABLE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEAVY WHIPPING CREAM | TABLE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 120 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 33 MG | 88 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |