HEAVY WHIPPING CREAM vs LITE SOUR CREAM

Nutrition comparison per 100 g serving

Ad 468x60

LITE SOUR CREAM wins in 5 out of 10 nutrient categories

HEAVY WHIPPING CREAM: 1 vs LITE SOUR CREAM: 5 (4 ties)

Overview

Nutrient	HEAVY WHIPPING CREAM	LITE SOUR CREAM	Winner
Calories	333 cal	133 cal
Protein	0 g	6.7 g
Carbs	0 g	6.7 g
Fat	33.3 g	8.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HEAVY WHIPPING CREAM	LITE SOUR CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HEAVY WHIPPING CREAM	LITE SOUR CREAM	Winner
Calcium, Ca	133 MG	200 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	33 MG	67 MG

Ad 728x90