HEAVY WHIPPING CREAM vs SOUR CREAM
Nutrition comparison per 100 g serving
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SOUR CREAM wins in 5 out of 10 nutrient categories
HEAVY WHIPPING CREAM: 2
vs
SOUR CREAM: 5
(3 ties)
Overview
| Nutrient | HEAVY WHIPPING CREAM | SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 333 cal | 117 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 0 g | 10 g | |
| Fat | 40 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HEAVY WHIPPING CREAM | SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 173 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 73 MG | 0 MG | |
| Sodium, Na | 33 MG | 150 MG |