HEAVY WHIPPING CREAM vs HALF & HALF

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

HEAVY WHIPPING CREAM: 3 vs HALF & HALF: 3 (5 ties)

Overview

Nutrient	HEAVY WHIPPING CREAM	HALF & HALF	Winner
Calories	400 cal	150 cal
Protein	0 g	3.3 g
Carbs	0 g	6.7 g
Fat	0 g	11.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HEAVY WHIPPING CREAM	HALF & HALF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HEAVY WHIPPING CREAM	HALF & HALF	Winner
Calcium, Ca	133 MG	133 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	100 MG	17 MG
Sodium, Na	0 MG	50 MG

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