HEAVY SYRUP vs SLICED PEARS IN HEAVY SYRUP
Nutrition comparison per 100 g serving
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SLICED PEARS IN HEAVY SYRUP wins in 6 out of 11 nutrient categories
HEAVY SYRUP: 1
vs
SLICED PEARS IN HEAVY SYRUP: 6
(4 ties)
Overview
| Nutrient | HEAVY SYRUP | SLICED PEARS IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 79 cal | 69 cal | |
| Protein | 0.7 g | 0.8 g | |
| Carbs | 18.6 g | 16.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEAVY SYRUP | SLICED PEARS IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0.9 MG |
Minerals
| Mineral | HEAVY SYRUP | SLICED PEARS IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 8 MG | 8 MG | Tie |