HEAVY CREAM vs WHIPPING CREAM

Nutrition comparison per 100 g serving

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WHIPPING CREAM wins in 4 out of 11 nutrient categories

HEAVY CREAM: 1 vs WHIPPING CREAM: 4 (6 ties)

Overview

Nutrient	HEAVY CREAM	WHIPPING CREAM	Winner
Calories	333 cal	300 cal
Protein	0 g	0 g	Tie
Carbs	0 g	6.7 g
Fat	40 g	30 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HEAVY CREAM	WHIPPING CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HEAVY CREAM	WHIPPING CREAM	Winner
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	133 MG
Sodium, Na	33 MG	33 MG	Tie

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