HEAVY CREAM vs WHIPPING CREAM
Nutrition comparison per 100 g serving
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WHIPPING CREAM wins in 3 out of 10 nutrient categories
HEAVY CREAM: 1
vs
WHIPPING CREAM: 3
(6 ties)
Overview
| Nutrient | HEAVY CREAM | WHIPPING CREAM | Winner |
|---|---|---|---|
| Calories | 400 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 40 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HEAVY CREAM | WHIPPING CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 33 MG | 133 MG |