HEAVENLY LIGHT POPCORN vs PRALINE PECANS
Nutrition comparison per 100 g serving
Ad 468x60
HEAVENLY LIGHT POPCORN wins in 5 out of 11 nutrient categories
HEAVENLY LIGHT POPCORN: 5
vs
PRALINE PECANS: 2
(4 ties)
Overview
| Nutrient | HEAVENLY LIGHT POPCORN | PRALINE PECANS | Winner |
|---|---|---|---|
| Calories | 571 cal | 567 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 67.9 g | 33.3 g | |
| Fat | 28.6 g | 46.7 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEAVENLY LIGHT POPCORN | PRALINE PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEAVENLY LIGHT POPCORN | PRALINE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 117 MG |