HEAT PEANUTS vs HATCH CHEDDAR POPCORN

Nutrition comparison per 100 g serving

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HEAT PEANUTS wins in 10 out of 16 nutrient categories

HEAT PEANUTS: 10 vs HATCH CHEDDAR POPCORN: 3 (3 ties)

Overview

Nutrient	HEAT PEANUTS	HATCH CHEDDAR POPCORN	Winner
Calories	587 cal	531 cal
Protein	25.4 g	6.3 g
Carbs	17.5 g	43.8 g
Fat	50.8 g	37.5 g
Fiber	7.9 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	HEAT PEANUTS	HATCH CHEDDAR POPCORN	Winner
Niacin	12.7 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	HEAT PEANUTS	HATCH CHEDDAR POPCORN
Calcium, Ca	95 MG	31 MG
Iron, Fe	4.3 MG	1.6 MG
Magnesium, Mg	159 MG	0 MG
Manganese, Mn	2 MG	0 MG
Phosphorus, P	397 MG	0 MG
Potassium, K	714 MG	125 MG
Sodium, Na	619 MG	750 MG

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