HEAT JALAPENOS vs MINI CAESAR SALAD
Nutrition comparison per 100 g serving
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MINI CAESAR SALAD wins in 6 out of 10 nutrient categories
HEAT JALAPENOS: 3
vs
MINI CAESAR SALAD: 6
(1 ties)
Overview
| Nutrient | HEAT JALAPENOS | MINI CAESAR SALAD | Winner |
|---|---|---|---|
| Calories | 179 cal | 185 cal | |
| Protein | 0 g | 5.4 g | |
| Carbs | 46.4 g | 9.8 g | |
| Fat | 0 g | 15.2 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEAT JALAPENOS | MINI CAESAR SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 64.3 MG | 2.6 MG |
Minerals
| Mineral | HEAT JALAPENOS | MINI CAESAR SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 109 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 0 MG | 402 MG |