HEAT FLAME SNACK MIX vs GINGERBREAD COOKIE FLAVORED KETTLE CORN
Nutrition comparison per 100 g serving
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HEAT FLAME SNACK MIX wins in 6 out of 11 nutrient categories
HEAT FLAME SNACK MIX: 6
vs
GINGERBREAD COOKIE FLAVORED KETTLE CORN: 3
(2 ties)
Overview
| Nutrient | HEAT FLAME SNACK MIX | GINGERBREAD COOKIE FLAVORED KETTLE CORN | Winner |
|---|---|---|---|
| Calories | 567 cal | 0 cal | |
| Protein | 23.3 g | 0 g | |
| Carbs | 36.7 g | 0 g | |
| Fat | 40 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEAT FLAME SNACK MIX | GINGERBREAD COOKIE FLAVORED KETTLE CORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HEAT FLAME SNACK MIX | GINGERBREAD COOKIE FLAVORED KETTLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 567 MG | 0 MG | |
| Sodium, Na | 450 MG | 0 MG |