HEARTY VEGETABLE SOUP vs ROUNDY'S
Nutrition comparison per 100 g serving
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HEARTY VEGETABLE SOUP wins in 5 out of 10 nutrient categories
HEARTY VEGETABLE SOUP: 5
vs
ROUNDY'S: 3
(2 ties)
Overview
| Nutrient | HEARTY VEGETABLE SOUP | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 40 cal | 57 cal | |
| Protein | 1.1 g | 2.5 g | |
| Carbs | 8.2 g | 9.0 g | |
| Fat | 1.1 g | 1.2 g | |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY VEGETABLE SOUP | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | HEARTY VEGETABLE SOUP | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 16 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Sodium, Na | 262 MG | 265 MG |