HEARTY SPLIT PEA SOUP MIX vs TAPIOCA PUDDING CUPS
Nutrition comparison per 100 g serving
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HEARTY SPLIT PEA SOUP MIX wins in 6 out of 11 nutrient categories
HEARTY SPLIT PEA SOUP MIX: 6
vs
TAPIOCA PUDDING CUPS: 3
(2 ties)
Overview
| Nutrient | HEARTY SPLIT PEA SOUP MIX | TAPIOCA PUDDING CUPS | Winner |
|---|---|---|---|
| Calories | 349 cal | 120 cal | |
| Protein | 18.6 g | 1.1 g | |
| Carbs | 65.1 g | 20.7 g | |
| Fat | 2.3 g | 3.3 g | |
| Fiber | 14 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY SPLIT PEA SOUP MIX | TAPIOCA PUDDING CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEARTY SPLIT PEA SOUP MIX | TAPIOCA PUDDING CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 326 MG | |
| Iron, Fe | 2.3 MG | 0.4 MG | |
| Potassium, K | 628 MG | 65 MG | |
| Sodium, Na | 1,442 MG | 125 MG |