HEARTY MULTIGRAIN BREAD vs BARE CRUSTLESS WHITE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
HEARTY MULTIGRAIN BREAD wins in 6 out of 11 nutrient categories
HEARTY MULTIGRAIN BREAD: 6
vs
BARE CRUSTLESS WHITE BREAD: 3
(2 ties)
Overview
| Nutrient | HEARTY MULTIGRAIN BREAD | BARE CRUSTLESS WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 256 cal | 240 cal | |
| Protein | 11.6 g | 4 g | |
| Carbs | 48.8 g | 48 g | |
| Fat | 4.7 g | 4 g | |
| Fiber | 7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY MULTIGRAIN BREAD | BARE CRUSTLESS WHITE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEARTY MULTIGRAIN BREAD | BARE CRUSTLESS WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 488 MG | 440 MG |