HEARTY LAYERS BISCUITS vs SPRING ROLLS SKIN
Nutrition comparison per 100 g serving
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HEARTY LAYERS BISCUITS wins in 5 out of 11 nutrient categories
HEARTY LAYERS BISCUITS: 5
vs
SPRING ROLLS SKIN: 2
(4 ties)
Overview
| Nutrient | HEARTY LAYERS BISCUITS | SPRING ROLLS SKIN | Winner |
|---|---|---|---|
| Calories | 324 cal | 351 cal | |
| Protein | 5.9 g | 12.3 g | |
| Carbs | 44.1 g | 71.9 g | |
| Fat | 14.7 g | 0.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY LAYERS BISCUITS | SPRING ROLLS SKIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEARTY LAYERS BISCUITS | SPRING ROLLS SKIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 853 MG | 140 MG |