HEARTY GARLIC SAUCE vs MARINARA SAUCE

Nutrition comparison per 100 g serving

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HEARTY GARLIC SAUCE wins in 6 out of 10 nutrient categories

HEARTY GARLIC SAUCE: 6 vs MARINARA SAUCE: 3 (1 ties)

Overview

Nutrient	HEARTY GARLIC SAUCE	MARINARA SAUCE	Winner
Calories	64 cal	0 cal
Protein	0.8 g	0 g
Carbs	6.4 g	0 g
Fat	2.8 g	0 g
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Mineral	HEARTY GARLIC SAUCE	MARINARA SAUCE	Winner
Calcium, Ca	19 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Potassium, K	274 MG	0 MG
Sodium, Na	200 MG	0 MG

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