HEARTY DELI SANDWICH ENRICHED ROLL vs CORNBREAD MINI LOAVES
Nutrition comparison per 100 g serving
Ad 468x60
HEARTY DELI SANDWICH ENRICHED ROLL wins in 11 out of 15 nutrient categories
HEARTY DELI SANDWICH ENRICHED ROLL: 11
vs
CORNBREAD MINI LOAVES: 0
(4 ties)
Overview
| Nutrient | HEARTY DELI SANDWICH ENRICHED ROLL | CORNBREAD MINI LOAVES | Winner |
|---|---|---|---|
| Calories | 246 cal | 404 cal | |
| Protein | 7.0 g | 5.3 g | |
| Carbs | 45.6 g | 56.1 g | |
| Fat | 3.5 g | 19.3 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY DELI SANDWICH ENRICHED ROLL | CORNBREAD MINI LOAVES | Winner |
|---|---|---|---|
| Folate, total | 95 UG | 0 UG | |
| Niacin | 3.9 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HEARTY DELI SANDWICH ENRICHED ROLL | CORNBREAD MINI LOAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 35 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 491 MG | 351 MG |