HEARTY CRISPBREAD vs STADIUM WHITE BUNS
Nutrition comparison per 100 g serving
Ad 468x60
STADIUM WHITE BUNS wins in 9 out of 14 nutrient categories
HEARTY CRISPBREAD: 3
vs
STADIUM WHITE BUNS: 9
(2 ties)
Overview
| Nutrient | HEARTY CRISPBREAD | STADIUM WHITE BUNS | Winner |
|---|---|---|---|
| Calories | 400 cal | 263 cal | |
| Protein | 6.7 g | 7.0 g | |
| Carbs | 80 g | 49.1 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 13.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY CRISPBREAD | STADIUM WHITE BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEARTY CRISPBREAD | STADIUM WHITE BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 2.4 MG | 3.5 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 500 MG | 421 MG |