HEARTY BEEF & VEGETABLE SOUP vs CHICKEN BROTH
Nutrition comparison per 100 g serving
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CHICKEN BROTH wins in 5 out of 10 nutrient categories
HEARTY BEEF & VEGETABLE SOUP: 3
vs
CHICKEN BROTH: 5
(2 ties)
Overview
| Nutrient | HEARTY BEEF & VEGETABLE SOUP | CHICKEN BROTH | Winner |
|---|---|---|---|
| Calories | 62 cal | 12 cal | |
| Protein | 4 g | 0.8 g | |
| Carbs | 6.7 g | 1.6 g | |
| Fat | 2 g | 0 g | |
| Fiber | 1.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY BEEF & VEGETABLE SOUP | CHICKEN BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEARTY BEEF & VEGETABLE SOUP | CHICKEN BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 231 MG | 602 MG |