HEARTS CRACKERBREAD vs EXCELSIOR WATER CRACKERS
Nutrition comparison per 100 g serving
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EXCELSIOR WATER CRACKERS wins in 6 out of 12 nutrient categories
HEARTS CRACKERBREAD: 2
vs
EXCELSIOR WATER CRACKERS: 6
(4 ties)
Overview
| Nutrient | HEARTS CRACKERBREAD | EXCELSIOR WATER CRACKERS | Winner |
|---|---|---|---|
| Calories | 367 cal | 357 cal | |
| Protein | 13.3 g | 14.3 g | |
| Carbs | 76.7 g | 85.7 g | |
| Fat | 5 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTS CRACKERBREAD | EXCELSIOR WATER CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HEARTS CRACKERBREAD | EXCELSIOR WATER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 5 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 500 MG | 714 MG |